It's all about the bike!
I have the best time coaching and riding, being social and competitive.
Bringing people together, sharing the experience as I share my experience. Bringing together bike and body for life!
Oh, and I like wine, chocolate, coffee, good food and fun times.
RT @ACSMNews: The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for individuals with a… 4 days ago
RT @martynschmoll: Rode the amazing Hugo Ray connector from North to West Van for the first time today. That’s the way you do active transp… 4 days ago
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