performance indoor bike studio 3311 W Broadway, V6R 2B1 (working out of Rep1Fitness)
Great tools will give you greater results!
**Schedule a setup; orientation and training zone (wattage and heart rate parameters) before attending a class (prerequisite); $85 or included in your purchase of a performance coaching email; firstname.lastname@example.org for an appointment.
Power per kilogram parameter
Calories burned parameter
On screen data load based on your Training Zones
Tests in our Training Guide:
- Power Peak 6”
- Pedalling Technique (3 minutes)
- 30” Test; Wingate
- 3’ Aerobic – MMP
- 10′ Progress test
- Ramp Test; submax or max
- 20’ Test – FTP; Functional Threshold Power
email@example.com 778 837-0288
* Appointment times are available for Bike Fits, Spin Scans, Wattage ramp-up testing and Functional Movement Screening.