WattBikes – 3311 W Broadway, V6R 2B1 (working out of Rep1Fitness)
Wake-up Shot; Monday; 7:30 am and Friday 7:00 am
Ride with the MOB (moms on bikes), Cycliste Feminin, you don’t have to be a mom! 9:00 am Tuesday.
Power Pro! Monday, 5:45 pm and Thursday; 6 pm
Great tools will give you greater results!
**Schedule a wattbike setup, wattage and heart rate parameters before attending a class (prerequisite); $75 email; firstname.lastname@example.org for an appointment.
Live, real-time display. See every pedal revolution as it happens!
Power per kilogram parameter
Calories burned parameter
Angle of peak force
On TV screen data, ANT
Race program, ride with or against your team mate
Tests in our Training Guide:
- Power Peak 6”
- Pedalling Technique (3 minutes)
- 30” Test
- 3’ Aerobic – MMP
- 10′ Progress
- Ramp Test
- 20’ Test – FTP
INDOORS 55 min, unless noted otherwise.
*Studio rides include towel. Shower facilities. Ride indoors on state of the art ‘spin’/watt bikes and reach your cycling goals with certified coach and ACSM trained instructor
email@example.com 778 837-0288
* Appointment times are available for Bike Fits, Spin Scans, Wattage ramp-up testing and Functional Movement Screening.