performance indoor bike studio 1466 Ryan Road E. (working out of A/S Garage)
Great tools will give you greater results!
**Schedule a setup; orientation and training zone (wattage and heart rate parameters)
$90 or included in your purchase of performance coaching email; email@example.com for an appointment.
Power per kilogram parameter
On screen data load based on your Training Zones
Tests available in the test suite:
- Power Peak 6”
- Pedalling Technique (3 minutes)
- 30” Test; Wingate
- 3’ Aerobic – MMP
- 10′ Progress test
- Ramp Test; submax or max
- 20’ Test – FTP; Functional Threshold Power
Ride indoors on state of the art ‘spin’ watt bikes and reach your cycling goals with certified coach and ACSM trained instructor
firstname.lastname@example.org 778 837-0288
* Appointment times are available for Bike Fits, Spin Scans, Wattage ramp-up testing and Functional Movement Screening.
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