BIKE FITS – SPIN SCAN – POWER RAMP UP TEST -FMS – by appointment
DYNAMIC BIKE FIT with spinscan, $175
why bike fit? bikes are different, people are different, your arms are longer than his arms, your legs shorter than hers. your buddy has been riding for years, you just started.
If you switch to a pedal system with more float to save your knees, will it compromise your power? why does your neck and shoulders get sore when you ride?
the answers to these questions and more – book an appointment now; firstname.lastname@example.org
Pedal Stroke Evaluation or Power Testing:
with Spinscan evaluates your pedal stroke $100
– take home performance report and analysis
Power Testing using a ramp up program, FTP $100
- 20 min FTP or 2 x 8 minute VO2 test; with heart rate correlation
– take home performance report and wattage program
MMP Power Testing with heart rate correlation , $90
- training zone and fitness testing – where you are now!
- prerequisite for indoor riding
FMS – Functional Movement Screen $100
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