Indoor classes suspended until further notice; March 18, 2020.

…skill, strength and stamina;  the 3 physical qualities that are the foundation of cycling for bike trips, fondo’s, triathlon, road racing, fitness!

778 837 0288 to book an appointment for Training and Power Zones, with Coach B

Testing Training Zones

$95  MMP for Training Zones;
45 min. appointment.


Power profile

$120 
20 minute FTP test plus; 6 second, 1 minute,
MAP and training zones.
60 minute appointment.



Performance Coacing

$295/mos. 
With guided training programs provided weekly, Training Peaks scheduling and analytics included. Guides you on a weekly, day to day schedule with an Annual Training Plan customized for your specific event(s)

Introduction to Coaching

$145/mos.
weekly schedule with Training Peaks premium included. Guides you through the training seasons with an Annual Training Plan


*Terms and conditions apply to Intro to coaching and Performance coaching; 30 day notice required for cancellation, 3 month minimum commitment for Intro. Performance 6 month minimum commitment; both on auto pay with credit card.

Personal Coaching

$115/hr
one on one with coach B;
Sit down to discuss your plans, meet and ride for technique evaluation, one on one indoor or outdoor coaching.