Watts on Wednesday! New 1 hr 15 min, 6-7:15 pm October to December. 10 weeks to transform your riding, pickup power and how to use it. $275/10 sessions
…skill, strength and stamina; the 3 physical qualities that are the foundation of cycling for bike trips, fondo’s, triathlon, road racing, fitness!
Register for an Intro Pack! $90 for training zone session; heart rate and power, plus 2 classes.
Testing – Training Zones; $50 30 min. appointment. FTP; $100 1 hour
10 pack indoor rides $240 6 months.
NEW! 20 pack indoor rides $460 4 months.
Monthly, 8 classes, 3 month minimum, Autopay; $185/month
Performance Coaching; $250 /mos. With guided training programs provided weekly, Training Peaks scheduling and analytics included and indoor rides (bonus, exclusive to performancecoaching). See
Introduction to Coaching; $125/mos. Weekly indoor rides and Training Peaks premium included.
Personal Coaching; $85/hr. $800 for 10. (indoor or outdoor)
Drop-in $28 (note that Training Zones are a prerequisite)
OYO; On Your Own (workout available on request) $22