Indoor classes suspended until further notice; March 18, 2020.

Gear up classes, wake up watts, the MOB are all specific training sessions to transform your riding, gain power and use it efficiently, effectively.  Buy a package and create a schedule that suits your schedule.

Drop-in to a scheduled class for $40; bring your power and or heart rate training ones, or schedule to have your power profile calculated.

…skill, strength and stamina;  the 3 physical qualities that are the foundation of cycling for bike trips, fondo’s, triathlon, road racing, fitness! Schedule link

Testing Training Zones

40 min. appointment.

Power profile

1 hr; 6 second, 1 minute,
MAP and FTP numbers.

NEW! 20 pack indoor rides

5 months.

Performance Coacing

With guided training programs provided weekly, Training Peaks scheduling and analytics included and indoor rides (bonus, exclusive to performancecoaching).

Introduction to Coaching

4 weekly indoor rides and Training Peaks premium included.

Personal Coaching

one on one with coach B

*Terms and conditions apply to class packages;​ Note expiry date. Not eligible for refund, transfer, sharing, hold or extension. Online Reservation Policy applies.​

*Terms and conditions apply to Intro to coaching and Performance coaching; 30 day notice required for cancellation, 3 month minimum commitment for Intro. Performance 6 month minimum commitment; both on auto pay with credit card.