Indoor classes suspended until further notice; March 18, 2020.

…skill, strength and stamina;  the 3 physical qualities that are the foundation of cycling for bike trips, fondo’s, triathlon, road racing, fitness!

778 837 0288 to book an appointment for Training and Power Zones, with Coach B

Testing Training Zones

$95  MMP for Training Zones;
45 min. appointment.

Power profile

20 minute FTP test plus; 6 second, 1 minute,
MAP and training zones.
60 minute appointment.

Performance Coacing

With guided training programs provided weekly, Training Peaks scheduling and analytics included. Guides you on a weekly, day to day schedule with an Annual Training Plan customized for your specific event(s)

Introduction to Coaching

weekly schedule with Training Peaks premium included. Guides you through the training seasons with an Annual Training Plan

*Terms and conditions apply to Intro to coaching and Performance coaching; 30 day notice required for cancellation, 3 month minimum commitment for Intro. Performance 6 month minimum commitment; both on auto pay with credit card.

Personal Coaching

one on one with coach B;
Sit down to discuss your plans, meet and ride for technique evaluation, one on one indoor or outdoor coaching.