“Performance is “an action, task, or operation, seen in terms of how successfully it was performed”. Your success is possible with coaching that creates your direction, to fulfill your requirements for whatever it is you take on.”
performance coaching! In addition to your personalized monthly program, you will have access to indoor and outdoor group coached rides. Exclusive to performance coaching, these rides are an added benefit for athletes that choose to go with a pro cycling coach.
- 4 coached rides per month on WattBikes , computrainer, or outdoors *bonus
- Monthly program, 3-4 workouts weekly provided with feedback and data analysis via Training Peaks premium (included), post workout feedback
- $100 for program set-up, with athlete questionnaire, meeting includes $75 value intro to determine your personal power and Training Zones
Introduction to Coaching – At $135/month, with 6 month sign-up this introduction to coaching will give you a feel for what is possible. 4 indoor rides/month as fits your schedule. In 3 months you will see the difference in your technique, your strength and your stamina!
- 4 coached rides per month on WattBikes
- Training Peaks premium for ride analysis with feedback on coached rides
- $100 for program setup meeting with Athlete questionnaire
- includes testing of your power profile to determine your personal power and heart rate parameters
Team training – Studio Rental – $100/hr 4 watt bikes, 1 Cycleops Pro 300