Christmas Eve class added;  Thursday 24th at 9:30 am.

Schedule Twist 2015          New classes have been added to the schedule!

The Nooner!  On Tuesdays at 12, come in for a 50 min ‘Noodle’ on the bike, bring some power to your pedal.

Saturday morning;  Shut up Legs, 8 am Saturday morning, 90 minutes of super stamina.